Are cashews that much healthier than almonds? - smokehouse almonds
I like I buy cashews too. I try to eat more almonds. Is it worth sacrificing flavor. Almonds are much healthier. I eat Blue Diamond Smokehouse Almonds (1 g saturated fat), and Planters Cashews () 2.5, saturated fatty acids. The comparison of saturated significent a difference?
Saturday, January 2, 2010
Smokehouse Almonds Are Cashews That Much Healthier Than Almonds?
3 comments:
Not all fats are bad for you. The fat in nuts are good healthy fats. It is a common misconception that all the fat = bad. However, it had more calories, so that the Uruguay Round to decide on a diet of almonds, or at least a small quantity of cashew kernels. But I agree with cashews are much better.
It is more than twice as thick .... I would say that it is important that you consider important?
It is more than twice as thick .... I would say that it is important that you consider important?
Post a Comment